22
Nov 2011Low carb diet plan for shedding fat!
An example diet plan for fat loss!
Monthly Archives: November 2011
13
Nov 2011Veronica and Beverley performing kettlebell swings
Who says girls can't lift heavy weights?
13
Nov 2011Hard fitness training
Unusual methods to increase fitness
13
Nov 2011Introducing Kevin to strongman training
Kevin playing with the yolk and farmers walks
13
Nov 2011Sujit learning the snatch
Sujit developing his snatch technique
12
Nov 2011How to push press
Performing the push press correctly