31
Oct 2014What is weightlifting?
All about weightlifting and how to perform these amazing lifts
Monthly Archives: October 2014
20
Oct 2014The difference between an RDL and Stiff Legged Deadlift
The difference between an RDL and Stiff Legged Deadlift
03
Oct 2014Shoulder Impingment
Myself and Steph discuss shoulder impingement