23 Mar 2018 in Clients Training, Weightlifting 3 weeks until competition for Sam 22/03/18 A post shared by Fit Performance (@fitperformance) on Mar 23, 2018 at 2:50am PDT Sam is looking on form for her competition on April 8th Essex Weightlifting CLub with a PB clean and jerk of 65kg and finishing off with 3 rep paused squats at 90kg